For the next 21 days, my lovely wife will be conducting an exciting lifestyle experiment. For these first 3 weeks of March, she will be eating a completely vegan diet, exploring the many challenges and benefits of eating completely animal free. To be fair, I will be participating in this experiment when we eat at home, as we enjoy trying new things in the kitchen and sharing meals together. But for the rest of the time, I will be sort of the "control" portion of this test, so we can compare how much better she feels than I do after the 21 days.
Tuesday, March 2, 2010
I feel I should mention that we are not ravenous meat eaters; our typical diet is largely plant based, and the meat we do eat is generally humanely raised and organically fed. The difficult part will come from the other animal products, such as eggs and dairy and products like pasta that are such a staple of our regular diet it will be a challenge to replace them.
The inspiration for this challenge came from Her Highness Oprah, and her own well publicized 3 week vegan challenge. After watching Oprah's episode with actress Alicia Sliverstone and Michael Pollan, the missus joined the 21 Day Vegan Kickstart program which offers support through advice, recipes, meal plans and diet tips. She bought a great cookbook, "The Conscious Cook" by Tal Ronnen which we are excited about exploring.
So during these 21 days of eating vegan, we'll share some recipes, some challenges, and ultimately how my wife feels after 3 weeks of eating no animal stuffs. Enjoy!
Tal Ronnen's Vegan Chicken Scaloppini