Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts

Sunday, March 15, 2009

Catching Up

I've been lagging a little bit in writing up a couple of yummy dishes to recently come out of the Tiny Kitchen. There's no particular reason for this, I haven't been waiting for the perfect opportunity to reveal some amazing culinary creation to you all. Nope, I've just been lazy, and a little forgetful. But enough chit chat. On to the food.

I have made a Frittata for you all before, (you're welcome) but one of the best parts of the Frittata is that it never has to be the same dish twice. Since it's really just a big mishmash of fresh, chunky vegetables and eggs, you can pretty much put whatever you want into it providing it all fits into one large skillet. This time through, I added a can of black beans, something I had never thought to include before, and it ended up being the best rendition of the Frittata yet. Since we had guests, and I was not just cooking for the missus and I but for my Mother-in-law and her friend, I wanted this lunch to be more than just cold cuts and potato salad. (For the record, the missus and I don't eat cold cuts and potato salad for lunch when we don't have guests, it was really just an example. Not that there is anything wrong with cold cuts. Or potato salad. Nevermind.)



Frittatas are pretty basic and easy. Chop some potatoes and fresh veggies, some sausage if you are so inclined, saute, and fold in a dozen beaten eggs and bake. If you have it, use sea salt or another rock salt when seasoning the veggies. It adds that little something extra. Here's what I threw together the other day:

1 dozen eggs, beaten
1/2 lb fingerling potatoes, cut into 1/2 inch chunks
1 green bell pepper, cut into 1/2 inch pieces
1/2 white or yellow onion, cut into 1/2 inch pieces
1 bunch of chives, diced
2 Adele's Southwest Sausages, cut into 1/2 pieces
1 can of black beans, with 1/2 of the liquid drained
1 - 2 cloves of garlic, crushed
1 tablespoon of olive oil
Salt (preferably sea salt or rock salt) & Pepper to taste

Heat the oil in a large skillet, and add garlic and onion and stir. Add the potatoes and bell pepper, and saute for a few minutes, then add the sausage. Pour in the black beans with remaining 1/2 can of liquid. Add the chopped chives to the egg. Once this is all combined and has had a chance to cook for about 5 minutes, close the heat of the burner, and add the egg. Allow the egg to fully cover the other ingredients by gently moving them around with a spoon. Put skillet in a 375 degree oven for 45 minutes. You'll know it is done when the top is nice and brown. If you are still unsure, stick a toothpick into the middle of the frittata, and if it comes out dry, it's done.

The salad was the lettuce from the Eatwell Farm CSA, 1/2 a cucumber, sliced thin, 1 carrot sliced into rounds, 1 bunch of green onions, chopped, and about 2 handfuls of green beans cut in half. I made a quick and easy mustard vinaigrette to dress the salad. Take about 1 1/2 - 2 tablespoons of Sierra Nevada Pale Ale & Honey Spice mustard, 2 teaspoons of apple cider vinegar, 2 teaspoons of olive oil, 2 teaspoons of agave nectar, and a pinch of black pepper. Whisk together in a small bowl and toss with the salad. (These measurements are approximate, so add or subtract the levels of ingredients to suit your tastes.)



Keeping with our theme of healthy, uncomplicated meals, a few nights ago I made quick pasta using the fresh spinach from my Eatwell Farm CSA box. With whole wheat spaghetti, some chopped garlic, salt and pepper and a healthy dose of olive oil, this simple dish made for a great healthy week-night meal.



To get started, you'll need a hefty amount of fresh spinach, about six cups or enough to fill your salad spinner to the brim. (I'm not so good with the measurements, have you noticed?) Heat some olive oil in a large skillet and add about 4 - 5 cloves of minced garlic and a pinch of red pepper flakes. Allow to cook until the garlic becomes aromatic. Add the spinach to the skillet, and stir continuously until it has wilted and reduced in volume considerably. Add a few pinches of salt as you stir the spinach. You'll know it's ready when it is soft and tender. Remove from heat.

Have your spaghetti cooking while you saute the spinach. Once the spaghetti is cooked, remove it from the heat, but do not drain it. Using tongs, remove the pasta from the water and drop it into the skillet with the spinach. Stir the spaghetti and spinach together and serve. Grate some fresh Parmesan cheese over the top, and dig in.



Enjoy!

Sunday, March 1, 2009

A Box of Plenty

With San Francisco still trying to decide if it's Winter or Spring, I'm feeling pretty grateful to be able to pickup fresh seasonal veggie deliveries from Eatwell Farm. The box of goodies that we picked up just over a week ago has provided us with a refrigerator full of fresh, crisp and delicious fruits and vegetables that never had to see the inside of a supermarket.

In the spirit of our little city apartment receiving the bounty of the season directly from the farm, I want to share the dishes we made over the last week trying to use as many ingredients from the box in each meal as possible. Some days, like Monday, are busy and the missus and I get home at different times, so it's usually leftovers or a quick and easy pasta. Last Monday, Mrs. Rosewater got crafty and threw together a tasty little pesto with spinach, walnuts, and a generous dose of olive oil. It's all about what you have in your cupboard.



Luckily, the rest of the week is a little more consistent, so we have plenty of time to put together a proper dinner for two. Mid-week, we borrowed a recipe from the Eatwell Farm Newsletter for a vegetable risotto. My relationship with risotto has been pretty hit and miss in the past, and it has often turned into a marginally edible rice-paste with vegetables. This time? Not a problem. The rice was just right, and the addition of tarragon made it wonderfully fragrant and richly flavored.



Radish & Leek Risotto

Ingredients:
1 Tbs. Olive Oil
1 large or 2 small leeks, with tops removed and diced
1 bunch of radishes (about 8) chopped into small cubes
1 bunch of green garlic (4 - 5), cleaned, trimmed and chopped
1 cup Arborio rice
4 cups of vegetable broth
1 Small handful of tarragon, chopped
Salt & pepper to taste
Freshly grated parmesan cheese

Saute the leeks, garlic and radishes in the oil until the radishes begin to become translucent and the leeks begin to shrink, about 5 - 10 minutes. Add rice and stir for a couple of minutes, until the oil has been absorbed by the rice. Slowly add heated broth one ladle at a time, stirring constantly, until absorbed and the rice is cooked completely. Taste the rice frequently to test it's doneness. When rice is fully cooked, remove from heat and add tarragon. Season with salt and pepper. No risotto is complete without cheese, so grate about 1/4 cup of parmesan cheese (or more, if you like) into the risotto before you serve and stir it in. Serve in a bowl topped with more parmesan cheese. (Yes, I like cheese.)



And since San Francisco and the Bay Area seem to be suffering from juvenile fits of cold wind and rain this month instead of a proper grown-up storm, it felt like a good time to make a thick, tasty soup to keep us warm. Plus, it's pretty much the only thing I know how to make with butternut squash. The recipe changes each time because I always have different ingredients in the refrigerator, sometimes things that need to be cooked and eaten before they go bad.


Photo note: The picture above was not taken by my talented photographer wife, but instead by me. Notice the chipped bowl? I didn't. This is why I leave the visual stuff to the missus, and I stick to the words.

Butternut Squash Soup

Ingredients:
1 2 1/2 lb butternut squash (or 2 small squashes) peeled, seeded, and chopped into 1 inch cubes
1 Sweet red onion, chopped
4 - 5 garlic cloves, minced
1 large or 2 small leeks, tops removed and chopped
Small handful of tarragon, chopped
5 cups vegetable broth
1/2 cup white wine
Olive oil
Salt & pepper

Heat a drizzle of olive oil in a large stockpot. Saute the onion, leek and garlic until they become fragrant and the onion begins to turn translucent. Add squash, and saute for a couple of minutes and stir in salt and pepper. Add white wine, and allow the alcohol to cook off and liquid to reduce, stirring occasionally. Add 5 cups of broth; bring to a boil. Reduce to a simmer, cook until squash is tender, about 40 min. Remove from heat and add tarragon.

Using an immersion blender, puree the soup until smooth and thick. If soup is too thin, return to heat and allow to reduce slightly. Serve topped with a drizzle of olive oil or heavy cream, and with a plate of crusty, toasted bread nearby.



This soup wasn't the best I've ever made, but it did the trick. I think it needed to be a little thicker, and some cream would have added to the flavor. I love the sweetness of the squash paired with the tart bite of onion and leek. The tarragon just added that little something extra.

Having this huge box of farm fresh veggies thrust at us all at once was a little intimidating, so it's going to be an adventure making sure we get the most out of each delivery and nothing goes to waste. If you haven't already, look into finding a local CSA in your area, and keep your kitchen stocked with the freshest seasonal produce around.

Enjoy!

Wednesday, September 24, 2008

Spinach & Asparagus Risotto




Alright, enough lagging already. I haven't been writing recently quite honestly due to a vicious bout of the lazies. I haven't really even been cooking. I know, shame, shame. What with a long drive home after a crappy day at crappy work, I just haven't felt like turning on the stove. Even though I have been quiet, there has been plenty happening in the world of food, especially if you have been paying attention to great sites like The Haphazard Gourmet Girls. There is the milk recall in China, and of course the 2008 Global Food Safety and Quality Conference, strangely enough also in China, where the heads of our esteemed food quality agencies are working hard to ensure tainted meat can still be shipped around the world.

But I digress. I recently posted how terrified I was of making risotto, as I tend to turn it into a form of aromatic industrial paste. With some gentle prodding from my lovely wife, I decided to try it again, and with very little help from the missus. Risotto is, in theory at least, pretty simple; in practice not so much. It really does have everything to do with adding just the right amount of liquid at the right time, and not over doing it. So, anyway, here we go.

Spinach & Asparagus Risotto

2 cups Arborio rice
1 - 2 Tbs. butter
1 1/2 qts. low-sodium chicken or vegetable broth, warmed in a separate pot
1/2 cup dry white wine
1 Lb.(ish) spinach leaves, washed
1 Bundle of asparagus
Handful of Parmesan cheese

Chop the asparagus into 1 inch lengths. Set aside. Melt butter in a saucepan, and add rice. Stir to coat rice in butter as it cooks and turns slightly translucent. Add some olive oil or butter if it appears too dry. Once the rice is coated and turned slightly translucent, add the pieces of asparagus. Stir rice and asparagus for a few minutes until the asparagus begins to brown. Add the white wine and wait for it to be absorbed. Once absorbed, begin to add the stock 1 - 2 ladles at a time.

As the rice absorbs the liquid, watch it carefully. Add more liquid, 1 ladle at a time as it is absorbed. Taste the risotto periodically to check its consistency. Once it is just al dente, add the spinach leaves. Stir the spinach leaves into the risotto as they reduce. Once the spinach is incorporated, remove from heat and stir in the Parmesan cheese.

For a quick side, slice up a few early girl tomatoes, drizzle with olive oil, and sprinkle with salt. If you are feeling frisky, add a few pieces of Orange & Wild Fennel Salame from Boccalone for a meaty contrast.

And, guess what? The risotto was a success! I didn't screw it up! One small step for man...

Enjoy!